Monday
01Feb2010

Books, books and more books!!!

Hi everyone,

just wanted to let you know that we have updated our booklist.  We are keen to hear your thoughts about books that you are reading, especially from the list. 

Our Power Forum has a discussion group relating to reading, with the aim of having an online book club in the near future.

HAPPY READING!!!

 

Tuesday
19Jan2010

Be Trim is not your last chance...

...it’s your first chance to ever lose your excess weight and keep it off permanently!  SO they have extended our hours, expanded their team and are opening up another location in a few short months!

 

Read their story and success stories of their clients to help you decide when you want to start!!

 

Take the step, change your body shape with the help of an experienced Nutrition Coach.  Contact Be Trim TODAY!!!



Tuesday
19Jan2010

Want to reduce your weight? Here is one way......

Thousands of Aussies Set to Lose Tonnes with National Fat-Loss-a-Thon

With 7.4 million Australian adults classified as overweight or obese and those figures expected to increase by 50 per cent within five years*, the National Fat-Loss-a-Thon is a necessity for our nation’s health and wellbeing.

Obesity raises an individual’s chance of developing heart disease and diabetes or having a stroke, with Australian Diabetes estimating the financial cost of type 2 diabetes alone as $10.3 billion.

To help build a healthier and fitter country, the inaugural National Fat-Loss-a-Thon was set up by Sonja Falvo from Real Body Enterprises in Brisbane to help 4,000 Australians lose 24,000 kilos and raise $250,000 for The Sports Rewards Foundation between 1 January and 17 May, 2010.

Each participant in The National Fat-Loss-A-Thon will take part in a 12-week online program developed by Real Body Enterprises, with the chance to win more than $13,000 in cash and prizes.

The event is aimed at improving overall health and wellbeing, assisting in weight loss and providing simple and effective lifestyle changes, Ms Falvo explained.

“The National Fat-Loss-A-Thon will help to raise awareness of the importance of physical activity and healthy lifestyle habits for the prevention of obesity, type II diabetes and heart disease,” Ms Falvo said.

“Next week is Healthy Weight Week (24-31 January) so it’s the perfect time for participants to join the Fat-Loss-a-Thon with some friends or business colleagues and put their health first.

“We aim to raise $250,000 for charity and improve the overall health and fitness of participants joining the 12-week health initiative,” she said.

Registration for the National Fat-Loss-A-Thon began on 1 January 2010 and entries remain open until 28 February, 2010. Participants will receive online access to information and guidelines on how to follow the 12-week Real Body Program, including recipes, meal plans and exercise programs. Ms Falvo wrote the program after two years of research and through her work with three nutritionists.

Entry is confirmed with a $10 donation to the Sports Rewards Foundation and each participant’s 12-week program must be completed by 17 May, 2010. Winners are judged 50 per cent on their physical results (from their before and after photos) and 50 per cent on personal questionnaire answers.

Prizes will be presented at a Gala Awards Dinner on Saturday, 19 June 2010, and The Sports Rewards Foundation will also be presented with the fundraising cheque at this event.

The National Fat-Loss-a-Thon is supported by the following sponsors:

Real Body Enterprises www.RealBodyEnterprises.com
PB Sports www.pbsportsnutrition.com
Swish Events www.swishcorporation.com
Strawberry Communications www.strawberrycommunications.com.au
Westpac www.westpac.com.au
Blooms Health www.bloomshealth.com.au
Hound Dog Graphics www.hounddoggraphics.com.au
Balanced Magazine www.balancedmedia.com.au

For more information visit www.fatlossathon.com and http://www.healthyweightweek.com.au/index.asp

* Australian Bureau of Statistics: Overweight and Obesity in Adults Australia 2004-2005, Catalogue 4719.0

Sonja Falvo
Real Body Enterprises
P: (07) 3392 0770
E: admin@realbodyenterprises.com
W: www.RealBodyEnterprises.com

Thursday
14Jan2010

Teachings of Abraham - The Vortex and Manifestation

Teachings of Abraham taught by Esther Hicks - amazingly simply, it's nearly scary!  So straightforward and logical, so much common sense, yet we easily forget....

 

Watch this video first to understand more about the Vortex

 

and then the Manifestation video...

 

These messages may help you with your resolutions for 2010, which work towards your BIG PICTURE!!!

 

 

Wednesday
13Jan2010

Update from The Power to Be

Hello Everyone!

Wow, it has been a while since my last blog, but it has been a crazy, wonderful, family oriented season and I guess that was for everyone. 


HAPPY NEW YEAR!!! 
May your goals, dreams come true  this year and may you experience 2010 with joy, laughter, good health, fun, success and happiness.

 

Lots of good and exciting stuff is happening for The Power to Be. 

 

First exciting news:

 

We have Martina Jiraskova starting with us as a coach and teacher.  She will assist us in running the workshops and take on clients of her own.  She has a wonderful, warm and loving personality and is highly experienced in teaching, motivating and inspiring individuals.   

 

 
Second exciting news:

As I have been further developing my spiritual healing gift, I have achieved my Reiki Master accreditation last year.  From February onwards I will be teaching Reiki as well as offering Reiki treatments.  For more information about Reiki, please click here

 

 

And last but not least:

We found new premises where we hold our coaching and healing sessions and in the near future, also our workshops. 

Urban Nature
integrative health and wellbeing centre

216 Enmore Road, Enmore NSW 2042

Please come and visit us there, but do ensure we are actually on the premises as we operate strictly by appointment.

 

We have more exciting things planned for 2010, so we will keep you updated as soon as anything has been formalised.

 

We look forward to connecting with you and/or working with you.

 

 

 

 

 


Warmest Regards,
Bianca de Reus

 

 

 

 

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